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Grilled Mullet

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

30 min

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds mullet fillets
*
3 each limes
juice only
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½ cup butter
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1 teaspoon salt
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½ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
680.4 g mullet fillets
*
3 each limes
juice only
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118 ml butter
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5 ml salt
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2.5 ml black pepper
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Directions

Place filets in a flat pan; squeeze lime juice on top.

Refrigerate 4 hours to tenderize.

When ready to cook, place on an oiled grill over hot coals and brush with butter.

Season with salt and pepper.

Baste frequently with butter as fish browns.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 14596% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 503mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 10% Vitamin C 16%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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