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Grilled Lamb Skewers with Spiced Mint Marinade

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Recipe

.

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup mint leaves
fresh, coarsely chopped
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¾ cup orange juice
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½ cup brown sugar
golden
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¼ cup sherry
dry
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¼ cup apple cider vinegar
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3 cloves garlic
chopped
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1 tablespoon oranges
peel, finely grated
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1 tablespoon ginger
fresh, chopped peeled
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2 teaspoons sichuan peppercorns
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1 teaspoon sesame oil
asian
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1 teaspoon soy sauce, sodium reduced
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1 teaspoon peppercorns
pink, crushed
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1 ½ pounds leg of lamb
1-inch cubes trimmed, cut from 2 1/2 pounds of untrimmed leg of lamb
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Ingredients

Amount Measure Ingredient Features
237 ml mint leaves
fresh, coarsely chopped
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177 ml orange juice
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118 ml brown sugar
golden
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59 ml sherry
dry
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59 ml apple cider vinegar
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3 cloves garlic
chopped
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15 ml oranges
peel, finely grated
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15 ml ginger
fresh, chopped peeled
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1E+1 ml sichuan peppercorns
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5 ml sesame oil
asian
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5 ml soy sauce, sodium reduced
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5 ml peppercorns
pink, crushed
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680.4 g leg of lamb
1-inch cubes trimmed, cut from 2 1/2 pounds of untrimmed leg of lamb
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Directions

Combine all ingredients except lamb in medium bowl for marinade.

Thread lamb onto metal skewers.

Place skewers in 13x9x2-inch glass baking dish .

Pour marinade over.

Cover with plastic wrap; chill overnight.

Transfer lamb skewers to baking sheet.

Pour marinade into small saucepan.

Prepare barbecue (medium-high heat).

Sprinkle lamb with salt and pepper.

Grill to desired doneness, turning, about 8 minutes for medium-rare.

Transfer to platter.

Boil marinade 5 minutes.

Strain, then spoon over lamb and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 4825% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 33%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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