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Grilled Eggplant with Hoisin Sauce

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

10 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each eggplant
large
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1 teaspoon salt
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3 tablespoons hoisin sauce
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2 tablespoons soy sauce, tamari
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2 tablespoons balsamic vinegar
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1 teaspoon sugar
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¼ teaspoon red hot pepper sauce
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2 tablespoons sesame oil
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½ tablespoon ginger root
minced
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4 each scallions, spring or green onions
thinly sliced
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1 tablespoon sesame seeds
toasted
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Ingredients

Amount Measure Ingredient Features
1 each eggplant
large
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5 ml salt
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45 ml hoisin sauce
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3E+1 ml soy sauce, tamari
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3E+1 ml balsamic vinegar
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5 ml sugar
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1.3 ml red hot pepper sauce
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3E+1 ml sesame oil
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7.5 ml ginger root
minced
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4 each scallions, spring or green onions
thinly sliced
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15 ml sesame seeds
toasted
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Directions

Slice eggplant into ¼ inch thick rounds.

Sprinkle with salt and place in a colander.

Cover with a weighted down plate and leave for 30 minutes.

Whisk together hoisin, tamari, vinegar, sugar, sauce, oil, garlic and ginger.

Rinse eggplant and pat dry.

Pre-heat grill or brioler.

Place eggplant onto cookie sheet or directly on grill and cook until tender, about 5 to 7 minutes per side.

Transfer to a serving dish and pour the sauce over the top.

Sprinkle with scallions and sesame seeds.

Serve warm



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 11762% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1291mg 54%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 5%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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