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Green Beans with Toasted Almond Gremolata

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Green Beans with Toasted Almond Gremolata

Quick, easy and tasty. Fresh lemon zest and juice add lots of refreshness, a few garlic cloves give the fragrance, and the toasted almonds bring some nutty taste and another layer of the crunch texture. Serve it with any main course.

 

Yield

4 servings

Prep

8 min

Cook

7 min

Ready

18 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound green beans
trimmed
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2 tablespoons parsley leaves
freshly chopped flat-leaf
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1 tablespoon almonds
sliced, toasted
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¼ teaspoon lemon
rind, grated
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1 ½ teaspoons lemon juice
fresh
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1 teaspoon olive oil
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¼ teaspoon salt
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teaspoon black pepper
freshly ground
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1 clove garlic
minced
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Ingredients

Amount Measure Ingredient Features
453.6 g green beans
trimmed
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3E+1 ml parsley leaves
freshly chopped flat-leaf
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15 ml almonds
sliced, toasted
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1.3 ml lemon
rind, grated
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7.5 ml lemon juice
fresh
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5 ml olive oil
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1.3 ml salt
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0.6 ml black pepper
freshly ground
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1 clove garlic
minced
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Directions

Steam beans, covered, 7 minutes or until crisp-tender.

Drain and return to pan.

Add parsley and remaining ingredients; toss gently to combine.

Serve immediately.



* not incl. in nutrient facts Arrow up button

Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 5533% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 6%
Total Carbohydrate 3g 3%
Dietary Fiber 4g 17%
Sugars g
Protein 5g
Vitamin A 18% Vitamin C 36%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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