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Granola with Fresh Fruit

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Granola with Fresh Fruit

Nice and convenient breakfast for kids.

 

Yield

4 servings

Prep

5 min

Cook

0 min

Ready

6 min
Low Cholesterol, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups granola
prepared, or wheat brans
1 cup blueberries
fresh
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1 cup raspberries
fresh
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2 each bananas
sliced
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2 tablespoons almonds
sliced
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2 cups milk, low-fat
or soy milk, or yoghurt
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml granola
prepared, or wheat brans
237 ml blueberries
fresh
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237 ml raspberries
fresh
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2 each bananas
sliced
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3E+1 ml almonds
sliced
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473 ml milk, low-fat
or soy milk, or yoghurt
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Directions

Divide granola into 4 bowls.

Top with fruit and milk.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 343g (12.1 oz)
Amount per Serving
Calories 60438% from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 78mg 3%
Total Carbohydrate 26g 26%
Dietary Fiber 13g 52%
Sugars g
Protein 39g
Vitamin A 6% Vitamin C 30%
Calcium 24% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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