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Gr Round Stuffed Peppers

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Recipe

Gr Round Stuffed Peppers recipe

 

Yield

6 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 medium green bell peppers
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cup onions
chopped
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1 pound tomatoes, stewed, canned
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2 tablespoons worcestershire sauce
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1 cup cheddar cheese, very old, sharp
american, shredded
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1 pound beef, round steak
ground
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1 tablespoon lard
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¾ cup rice
packaged, pre cooked
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salt and black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
6 medium green bell peppers
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79 ml onions
chopped
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453.6 g tomatoes, stewed, canned
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3E+1 ml worcestershire sauce
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237 ml cheddar cheese, very old, sharp
american, shredded
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453.6 g beef, round steak
ground
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15 ml lard
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177 ml rice
packaged, pre cooked
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1 x salt and black pepper
* Camera

Directions

Cut off tops of green peppers; remove seeds and membrane.

Precook green-peppers in boiling salted water about 5 min.

Drain.

Sprinkle inside with salt.

Brown meat and onion in hot fat; add tomatoes, rice, worcester shire, and salt and pepper to taste.

Cover and simmer until rice is almost tender, about 5 min.

Add cheese. Stuff peppers; stand upright in 10 x 6 inch baking dish .

Bake uncovered in moderate oven 350 deg. 25 min. or until hot.

Sprinkle tops with additional shredded cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 329g (11.6 oz)
Amount per Serving
Calories 38237% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 376mg 16%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 59g
Vitamin A 15% Vitamin C 172%
Calcium 19% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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