Search
by Ingredient

Frugal Gourmet's Clam & Corn Chowder

StarStarStarStarHalf star

Your rating

Recipe

Frugal Gourmet's Clam and Corn Chowder recipe

 

Yield

3 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 each yellow onion
diced
Camera
2 tablespoons butter
Camera
6 ½ ounces clams
minced
Camera
1 can creamed corn
Camera
17 ounces milk
Camera
1 x salt and black pepper
to taste
* Camera
1 teaspoon dill weed
dried
Camera

Ingredients

Amount Measure Ingredient Features
1 each yellow onion
diced
Camera
3E+1 ml butter
Camera
187.9 ml/g clams
minced
Camera
1 can creamed corn
Camera
491.3 ml/g milk
Camera
1 x salt and black pepper
to taste
* Camera
5 ml dill weed
dried
Camera

Directions

Saut? onion in butter until soft.

Do not discolor.

Combine other ingredients and bring to a simmer.

Simmer for 5 minutes and serve.

Be sure to add lots of freshly ground pepper.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

no stock?

 

 

Nutrition Facts

Serving Size 420g (14.8 oz)
Amount per Serving
Calories 34632% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 632mg 26%
Total Carbohydrate 14g 14%
Dietary Fiber 3g 10%
Sugars g
Protein 40g
Vitamin A 19% Vitamin C 34%
Calcium 26% Iron 72%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe