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Fried Rice

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Fried Rice

Fire up the wok and explore your cooking skills with this scrumptious fried rice recipe!

 

Yield

4 servings

Prep

8 min

Cook

11 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups rice
cooked
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3 each eggs
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¼ cup onions
chopped
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2 tablespoons green bell peppers
chopped
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2 tablespoons peanut oil
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3 ounces mushrooms
sliced
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2 tablespoons soy sauce, tamari
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1 can water chestnuts
water chestnut, sliced
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Ingredients

Amount Measure Ingredient Features
473 ml rice
cooked
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3 each eggs
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59 ml onions
chopped
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3E+1 ml green bell peppers
chopped
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3E+1 ml peanut oil
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86.7 ml/g mushrooms
sliced
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3E+1 ml soy sauce, tamari
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1 can water chestnuts
water chestnut, sliced
* Camera

Directions

Sauté onion and green pepper until onion is tender.

Stir in rice, chestnuts, mushrooms and soy sauce.

Cook over low heat for 8 to 10 minutes stirring frequently.

Stir in beaten eggs, and cook 3 minutes longer stirring occasionally.

Cooked cubed pork, beef or lamb can be added for varieties.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 46620% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 140mg 47%
Sodium 503mg 21%
Total Carbohydrate 27g 27%
Dietary Fiber 2g 6%
Sugars g
Protein 24g
Vitamin A 4% Vitamin C 12%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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