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Fried Curried Rice (Khao Pad Pong Kari)

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons vegetable oil
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1 each garlic cloves
finely chopped
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2 cups rice
plain, boiled
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1 small potatoes
diced small
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1 small onions
diced small
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¼ cup green peas
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3 tablespoons soy sauce, light
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½ teaspoon sugar
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1 teaspoon curry powder
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½ teaspoon white pepper
ground
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To garnish
1 piece cucumbers
1 inch, thinly sliced into rounds
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1 x cilantro
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Ingredients

Amount Measure Ingredient Features
3E+1 ml vegetable oil
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1 each garlic cloves
finely chopped
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473 ml rice
plain, boiled
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1 small potatoes
diced small
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1 small onions
diced small
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59 ml green peas
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45 ml soy sauce, light
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2.5 ml sugar
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5 ml curry powder
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2.5 ml white pepper
ground
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To garnish
1 piece cucumbers
1 inch, thinly sliced into rounds
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1 x cilantro
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Directions

In a wok or frying pan/skillet, heat the oil until a light haze appears, add the garlic and fry until golden brown.

Add the boiled rice, stir once, add all the remaining ingredients and stir until thoroughly mixed.

Turn on to a serving dish and garnish with cucumber rounds and coriander.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 340g (12.0 oz)
Amount per Serving
Calories 89315% from fat
 % Daily Value *
Total Fat 15g 22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 947mg 39%
Total Carbohydrate 57g 57%
Dietary Fiber 5g 22%
Sugars g
Protein 34g
Vitamin A 4% Vitamin C 16%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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