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French Style Stuffed Eggs

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Recipe

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Yield

16 servings

Prep

10 min

Cook

5 min

Ready

40 min
Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 large eggs
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cup ham
reduced-fat, minced
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1 tablespoon scallions, spring or green onions
minced
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1 tablespoon parsley leaves
minced
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1 tablespoon mayonnaise, light
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1 teaspoon dijon mustard
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¼ teaspoon thyme
fresh and chopped
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teaspoon salt
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teaspoon black pepper
freshly ground
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2 slices white bread
torn into large pieces
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1 x nonstick cooking spray
*
1 x thyme
fresh, optional
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Ingredients

Amount Measure Ingredient Features
8 large eggs
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79 ml ham
reduced-fat, minced
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15 ml scallions, spring or green onions
minced
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15 ml parsley leaves
minced
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15 ml mayonnaise, light
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5 ml dijon mustard
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1.3 ml thyme
fresh and chopped
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0.6 ml salt
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0.6 ml black pepper
freshly ground
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2 slices white bread
torn into large pieces
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1 x nonstick cooking spray
*
1 x thyme
fresh, optional
* Camera

Directions

Place eggs in a large saucepan.

Cover with water to 1 inch above eggs; bring just to a boil.

Remove from heat; cover and let stand 12 minutes.

Drain and rinse with cold running water until cool.

Peel eggs; slice in half lengthwise.

Remove yolks; discard 4 yolks.

Place remaining 4 yolks in a medium bowl.

Add ham and next 7 ingredients (through pepper); stir until combined.

Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1 cup.

Spoon about 1 teaspoon yolk mixture into each egg white half.

Top each half with 1 tablespoon breadcrumbs.

Coat breadcrumbs with cooking spray.

Preheat broiler.

Place eggs on a baking sheet; broil 1 minute or until breadcrumbs are toasted.

Garnish with thyme leaves, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 4756% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 85mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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