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Favorite Salmon Loaf

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Recipe

Favorite Salmon Loaf recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
16 ounces canned salmon
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1 tablespoon onions
finely chopped
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¼ teaspoon black pepper
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¼ teaspoon parsley leaves
finely chopped
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1 large eggs
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1 cup bread crumbs
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½ teaspoon salt
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1 cup milk
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Ingredients

Amount Measure Ingredient Features
462.4 ml/g canned salmon
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15 ml onions
finely chopped
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1.3 ml black pepper
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1.3 ml parsley leaves
finely chopped
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1 each eggs
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237 ml bread crumbs
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2.5 ml salt
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237 ml milk
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Directions

Drain liquid from salmon and reserve. Remove large bones and skin. Break up salmon with fork, add remaining ingredients, using enough of salmon liquid and milk to moisten.

Shape into well greased baking dish and bake about 30 minutes at 375℉ (190℃).

Note:

One pound of ground meat may be substituted for salmon and baked about 1 hour.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 216g (7.6 oz)
Amount per Serving
Calories 30827% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 982mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 66g
Vitamin A 5% Vitamin C 1%
Calcium 44% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

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