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Fat-Free Pineapple Upside Down Cake

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Recipe

Fat-Free Pineapple Upside Down Cake recipe

 

Yield

12 servings

Prep

30 min

Cook

40 min

Ready

70 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
topping
¼ cup brown sugar, light
packed
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2 tablespoons brown sugar
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2 tablespoons light corn syrup
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1 tablespoon lemon juice
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7 each pineapple rings
well drained
*
7 each maraschino cherries
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cake
1 cup all-purpose flour
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¼ cup cornstarch
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1 ½ teaspoons baking powder
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½ teaspoon salt
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1 cup sugar
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cup milk, skim
2 each egg whites
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cup light corn syrup
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1 teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
topping
59 ml brown sugar, light
packed
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3E+1 ml brown sugar
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3E+1 ml light corn syrup
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15 ml lemon juice
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7 each pineapple rings
well drained
*
7 each maraschino cherries
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cake
237 ml all-purpose flour
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59 ml cornstarch
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7.5 ml baking powder
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2.5 ml salt
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237 ml sugar
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158 ml milk, skim
2 each egg whites
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79 ml light corn syrup
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5 ml vanilla extract
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Directions

Preheat oven to 350℉ (180℃).

Spray 9-inch round cake pan with cooking spray. Add brown sugar, corn syrup and lemon juice; stir to combine.

Place pan in oven for 3 minutes.

Remove. Arrange pineapple rings and cherries in pan; set aside.

In large bowl combine flour, corn starch, baking powder and salt.

In medium bowl with wire whisk or fork, stir sugar and milk, 1 minute.

Add egg whites, corn syrup and vanilla; stir until blended.

Gradually stir into flour mixture until smooth.

Spoon batter over pineapple.

Bake 35 to 40 minutes or until toothpick inserted in center comes out clean.

Immediately loosen cake from pan; invert onto serving plate.

Makes 12 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 1691% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 14g 14%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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