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Fat-Free Apple Coffeecake

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Recipe

 

Yield

1 cake

Prep

20 min

Cook

50 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 cup all-purpose flour
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1 ½ teaspoons baking powder
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½ teaspoon salt
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¾ cup sugar
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cup milk, skim
2 each egg whites
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cup corn syrup, white (karo)
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2 each apples
peeled, cut up
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2 tablespoons cinnamon sugar
*

Ingredients

Amount Measure Ingredient Features
237 ml all-purpose flour
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7.5 ml baking powder
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2.5 ml salt
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177 ml sugar
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79 ml milk, skim
2 each egg whites
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79 ml corn syrup, white (karo)
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2 each apples
peeled, cut up
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3E+1 ml cinnamon sugar
*

Directions

Spray a 9-inch round baking pan with cooking spray.

In large bowl combine flour, baking powder and salt.

In medium bowl, using a wire whisk or fork, thoroughly mix sugar and milk.

Whisk in egg whites and corn syrup. Gradually stir into dry ingredients until smooth.

Pour into prepared pan. Arrange apples over top, overlapping to cover.

Sprinkle with cinnamon sugar. Bake in 350℉ (180℃). oven 50 minutes or until toothpick inserted in center comes out clean.

Cool in pan on wire rack.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 2961% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 24g 24%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 1% Vitamin C 5%
Calcium 7% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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