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Elizabeth's Broccoli Salad

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Recipe

A very hearty vegetable with some surprising ingredients.

 

Yield

12 servings

Prep

15 min

Cook

0 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds broccoli florets
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½ each red onion
chopped
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1 cup sunflower seeds
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½ cup raisins, seedless
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1 cup mushrooms
sliced fresh
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1 cup mayonnaise
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2 tablespoons red wine vinegar
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¼ cup sugar
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½ pound bacon
cooked crisp and crumbled
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Ingredients

Amount Measure Ingredient Features
680.4 g broccoli florets
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0.5 each red onion
chopped
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237 ml sunflower seeds
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118 ml raisins, seedless
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237 ml mushrooms
sliced fresh
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237 ml mayonnaise
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3E+1 ml red wine vinegar
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59 ml sugar
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226.8 g bacon
cooked crisp and crumbled
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Directions

Clean and cut the whole broccoli into small pieces.

Use all of the broccoli except the end chunks.

Mix together the broccoli, onion, sunflower seeds, raisins and mushrooms.

Make the dressing by mixing the mayonnaise, vinegar and sugar.

Twenty minutes before serving, toss the salad.

Toss with the bacon and the dressing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 30262% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 594mg 25%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 7%
Sugars g
Protein 24g
Vitamin A 35% Vitamin C 90%
Calcium 5% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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