Elaine's Bran Muffins (Ovo)
Yield
4 servingsPrep
20 minCook
20 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ¼ | cups |
whole-wheat pastry flour
|
|
| 1 ½ | teaspoons |
baking soda
|
|
| 1 | teaspoon |
liquid egg substitute
|
|
| 1 ½ | cups |
bran
|
|
| 5 | ounces |
water
boiling |
|
| 1 | cup |
soy milk
|
|
| ¼ | cup |
applesauce
|
|
| ¼ | cup |
honey
|
|
| 1 | teaspoon |
vanilla extract
|
|
| ½ | cup |
raisins, seedless
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 296 | ml |
whole-wheat pastry flour
|
|
| 7.5 | ml |
baking soda
|
|
| 5 | ml |
liquid egg substitute
|
|
| 355 | ml |
bran
|
|
| 144.5 | ml/g |
water
boiling |
|
| 237 | ml |
soy milk
|
|
| 59 | ml |
applesauce
|
|
| 59 | ml |
honey
|
|
| 5 | ml |
vanilla extract
|
|
| 118 | ml |
raisins, seedless
|
|
Directions
Combine flour, soda, and egg replacer.
In a large bowl, pour boiling water over bran.
Mix well. Add soy milk, applesauce, honey, vanilla and raisins.
Blend well.
Stir dry ingredients quickly into wet ingredients.
Spoon batter into non stick muffin tin.
Bake at 425℉ (220℃) for 20 minutes.
