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Easy Chili Con Carne

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Easy Chili Con Carne

Easy to make, long slow simmer.

 

Yield

8 servings

Prep

10 min

Cook

100 min

Ready

120 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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1 large onions
chopped
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2 garlic cloves
crushed
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2 tablespoons chili powder
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½ teaspoon salt
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16 ounces tomatoes, canned
undrained
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15 ½ ounces red kidney beans
canned, undrained
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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1 large onions
chopped
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2 each garlic cloves
crushed
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3E+1 ml chili powder
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2.5 ml salt
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462.4 ml/g tomatoes, canned
undrained
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448 ml/g red kidney beans
canned, undrained
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Directions

Cook ground beef, onion and garlic in 3-quart saucepan, stirring occasionally, until beef is brown, drain.

Stir in remaining ingredients except beans; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer 1 hour, stirring occasionally. Stir in beans.

Heat to boiling, reduce heat. Simmer uncovered about 20 minutes, stirring occasionally, until of desired thickness.



* not incl. in nutrient facts Arrow up button

Comments


celesre

Hi, I like it. A great recipe.

 

 

Nutrition Facts

Serving Size 202g (7.1 oz)
Amount per Serving
Calories 21840% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 510mg 21%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 22%
Sugars g
Protein 36g
Vitamin A 12% Vitamin C 16%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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