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Easy Chicken& Dumplings

Saved in 7 recipe boxes and 8 cookbooks












Trans-fat Free, Low Carb


4 each chicken breasts
or chicken pcs. of your choice.
1 x food coloring
1 each margarine
1 can chicken broth
1 x salt and black pepper
to taste
20 each flour tortillas
* not incl. in nutrient facts


Put chicken in large pot filled about ¾ full of water.

Cook until tender. Remove chicken and debone or if you prefer, may leave chicken without deboning.

Add remaining ingrredients, except tortillas, back in boiling broth water.

Take shears and cut FLOUR tortillas in strips and drop in boiling broth (do not use corn tortillas).

Cook about 20 minutes or so until done.

These dumplings look and taste as good as regular dumplings.

This makes a large quantity, so can be halved if you desire.

First published: last updated: 2015-04-07



Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 16321% of calories from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 149mg 6%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 56g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

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