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Earl's Potato Omelette

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 medium potatoes
peeled, boiled
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2 tablespoon lard
or oleo
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3 large eggs
beaten
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1 x salt and black pepper
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2 medium onions
peeled, sliced
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Ingredients

Amount Measure Ingredient Features
6 medium potatoes
peeled, boiled
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3E+1 ml lard
or oleo
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3 large eggs
beaten
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1 x salt and black pepper
* Camera
2 medium onions
peeled, sliced
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Directions

Directions: In a skillet, melt shortening.

Sauté onions until opaque.

Slice potatoes while onions are cooking.

Add potatoes to skillet. Salt and pepper.

Add beaten eggs and turn several times with pancake turner to mix seasoning and eggs into onions and potatoes.

Cook under medium heat until firm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 349g (12.3 oz)
Amount per Serving
Calories 34426% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 67mg 3%
Total Carbohydrate 19g 19%
Dietary Fiber 5g 22%
Sugars g
Protein 19g
Vitamin A 4% Vitamin C 38%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 
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