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Dirty Rice

 

75

Yield

2

servings

Prep

10

min

Cook

40

min

Ready

50

min

Trans-fat Free, Good source of fiber
 

Ingredients

30 ml schmaltz (chicken fat)
226.8 g chicken gizzards
*
113.4 g ground pork
1 each bay leaves
*
1 each onions
yellow
1.5 each celery stalks
0.5 each sweet red bell peppers
green
1 each garlic cloves
5 ml red hot pepper sauce
5 ml salt
5 ml black pepper
10 ml paprika
5 ml dry mustard
5 ml cumin
2.5 ml thyme
*
2.5 ml oregano
*
30 ml butter
473 ml pork stock
*
226.8 g chicken livers
237 ml rice

Directions

Mince onion, bell pepper, celery and garlic.

Grind livers and gizzards.

Place fat, gizzards, pork and bay leaves in large heavy skillet over high heat; cook until meat is thoroughly browned, about 6 minutes, stirring occasionally.

Stir in the onion, celery, bell pepper, garlic, Tabasco, salt, pepper, paprika, mustard, cumin, thyme, and oregano; stir thoroughly, scraping pan bottom well.

Add the butter and stir until melted.

Reduce heat to medium and cook about 8 minutes, stirring constantly and scraping pan bottom well.

Add the stock or water and stir until any mixture sticking to the pan bottom comes loose; cook about 8 minutes over high heat, stirring once.

Then stir in the chicken livers and cook about 2 minutes.

Add the rice and stir thoroughly; cover pan and turn heat to very low; cook about 5 minutes.

Remove from heat and leave covered until rice is tender, about 10 minutes.

Remove bay leaves and serve immediately.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 434g (15.3 oz)
Amount per Serving
Calories 97341% of calories from fat
 % Daily Value *
Total Fat 44g 68%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 734mg 245%
Sodium 1444mg 60%
Total Carbohydrate 30g 30%
Dietary Fiber 5g 18%
Sugars g
Protein 106g
Vitamin A 360% Vitamin C 162%
Calcium 12% Iron 101%
* based on a 2,000 calorie diet How is this calculated?

 

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