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Dagwood Sandwiches

 

40

Yield

6

servings

Prep

10

min

Cook

10

min

Ready

20

min

Trans-fat Free, High Fiber
 

Ingredients

1 x dijon mustard
*
1 loaf bread
whole grain
*
237 ml mayonnaise
237 ml salad dressing
23 ml basil
fresh, minced
1 loaf sourdough bread
*
226.8 g turkey
smoked, sliced thin
226.8 g emmentaler cheese
imported, sliced paper thin
*
1 bunch spinach
fresh, stems removed
1 head romaine lettuce
washed and dried
226.8 g ham
sliced thin

Directions

To make one sandwich, spread mustard on one side of a slice of whole-grain bread.

Spread salad dressing on one side of a second slice of whole -grain bread.

Combine mayonnaise and basil; spread on both sides of a slice of sourdough bread.

Put a slice of turkey, a slice of cheese, and two spinach leaves on one whole-grain slice.

Top with sourdough bread.

Stack a leaf of romaine and a slice of ham on top of that.

Cover with remaining slice of whole-grain bread.

Secure with two bamboo skewers and slice.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 474g (16.7 oz)
Amount per Serving
Calories 61763% of calories from fat
 % Daily Value *
Total Fat 43g 67%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 2127mg 89%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 21%
Sugars g
Protein 65g
Vitamin A 347% Vitamin C 103%
Calcium 17% Iron 31%
* based on a 2,000 calorie diet How is this calculated?

 

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