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Crockpot California Tamale Pie

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Recipe

My family really loves this recipe. I almost never have leftovers, and when I do there is a race to see who gets to them first.

 

Yield

4 servings

Prep

30 min

Cook

hrs

Ready

4 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, lean
browned
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¾ cup cornmeal
yellow
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1 ½ cups milk
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1 each eggs
beaten
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1 package chili seasoning mix
*
1 teaspoon seasoned salt
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1 pound tomatoes, canned
cut up
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1 pound corn, canned, no salt
kernel, drained
*
2 ¼ ounces olives
sliced, ripe, drained
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1 cup cheddar cheese
grated
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, lean
browned
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177 ml cornmeal
yellow
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355 ml milk
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1 each eggs
beaten
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1 package chili seasoning mix
*
5 ml seasoned salt
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453.6 g tomatoes, canned
cut up
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453.6 g corn, canned, no salt
kernel, drained
*
65 ml/g olives
sliced, ripe, drained
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237 ml cheddar cheese
grated
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Directions

Stir together corn meal, milk and egg.

Add rest of ingredients, except cheese.

Pour into crockpot, cover, cook on high 3 to 4 hours.

Sprinkle cheese over top, cover and cook another 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 398g (14.0 oz)
Amount per Serving
Calories 53147% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 1318mg 55%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 13%
Sugars g
Protein 86g
Vitamin A 15% Vitamin C 18%
Calcium 38% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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