Crockpot Beans & Barley
A simple and delicious dish that can be simmered all day and be ready once the kids come home from school.
Yield
1 servingsPrep
15 minCook
1 hrsReady
2 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
chopped |
|
| 1 | each |
carrots
chopped |
|
| 1 | cup |
navy beans
soaked |
|
| ½ | teaspoon |
prepared mustard
|
|
| ½ | cup |
split peas
dried |
|
| ¼ | cup |
pearl barley
|
|
| ½ | cup |
mushrooms
chopped |
*
|
| 1 | cup |
pinto beans
uncooked |
|
| 4 | cups |
vegetable stock
|
|
| 3 | tablespoons |
parsley leaves
minced |
|
| ¼ | cup |
lentils
dried |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
onions
chopped |
|
| 1 | each |
carrots
chopped |
|
| 237 | ml |
navy beans
soaked |
|
| 2.5 | ml |
prepared mustard
|
|
| 118 | ml |
split peas
dried |
|
| 59 | ml |
pearl barley
|
|
| 118 | ml |
mushrooms
chopped |
*
|
| 237 | ml |
pinto beans
uncooked |
|
| 946 | ml |
vegetable stock
|
|
| 45 | ml |
parsley leaves
minced |
|
| 59 | ml |
lentils
dried |
|
Directions
Soak white and pinto beans overnight. Sauté onion, mushrooms and carrot in 1 tb. of vegetable broth until tender. Add drained beans, vegetable bouillon, mustard and parsely, bring to boil. Reduce heat, cover and simmer 45 minutes. Add split peas, lentils and barley. Cover and simmer another hour until all beans are tender.
Note: If you like it spicy add lots of tabasco and pepper.
