Creamy Squash, Apple, & Corn Bisque
Creamy Squash, Apple, and Corn Bisque recipe
Yield
8 servingsPrep
10 minCook
25 minReady
35 minTrans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
butternut squash
peeled, seeded and finely chopped |
|
| 3 | each |
Granny Smith apples
peeled, cored, finely chopped |
|
| 3 | tablespoons |
butter, unsalted
|
|
| 3 | medium |
leeks
rinsed well and sliced |
*
|
| 1 | clove |
garlic
minced |
|
| 4 | cups |
vegetable stock
|
|
| 1 ½ | cups |
corn
frozen |
|
| 6 | tablespoons |
heavy whipping cream
|
|
| ¼ | teaspoon |
nutmeg
freshly grated |
|
| 1 | x |
pepitas (pumpkin seeds)
to serve, optional |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
butternut squash
peeled, seeded and finely chopped |
|
| 3 | each |
Granny Smith apples
peeled, cored, finely chopped |
|
| 45 | ml |
butter, unsalted
|
|
| 3 | medium |
leeks
rinsed well and sliced |
*
|
| 1 | clove |
garlic
minced |
|
| 946 | ml |
vegetable stock
|
|
| 355 | ml |
corn
frozen |
|
| 9E+1 | ml |
heavy whipping cream
|
|
| 1.3 | ml |
nutmeg
freshly grated |
|
| 1 | x |
pepitas (pumpkin seeds)
to serve, optional |
*
|
Directions
Over medium heat, sauté the squash and apples in the butter for 5 minutes, stirring occasionally.
Add leeks and garlic and sauté another 5 minutes.
Add the broth and corn and simmer 10 minutes.
Stir in the cream and nutmeg and heat just until warmed through.
Sprinkle with the toasted pumpkin seeds if desired.
