Cock a Noodle Casserole
Yield
2 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cups |
egg noodles
|
|
| 1 | cup |
mixed vegetables
thawed |
|
| 10 ¾ | ounces |
cream of mushroom soup
low-fat |
|
| 1 | cup |
cheddar cheese
shredded |
|
| ½ | cup |
milk, skim
|
|
| ½ | cup |
sour cream, light
|
|
| 6 | ozs |
chicken
in water, drained and flaked |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
egg noodles
|
|
| 237 | ml |
mixed vegetables
thawed |
|
| 310.7 | ml/g |
cream of mushroom soup
low-fat |
|
| 237 | ml |
cheddar cheese
shredded |
|
| 118 | ml |
milk, skim
|
|
| 118 | ml |
sour cream, light
|
|
| 6 | ozs |
chicken
in water, drained and flaked |
*
|
Directions
Cook egg noodles according to package directions.
In a 2-quart casserole dish, combine soup, ½ cup cheese, milk, and sour cream.
Mix well.
Stir in noodles, vegetables, and chicken. Mix well.
Microwave, covered, on high for 10 minutes, or until heated through, stirring once.
Sprinkle remaining cheese on top.
Microwave, on high, for 2 minutes, or until cheese has melted.
