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Clear Spinach Soup (Korean Malgun Sigumchi Kuk)

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

30 min

Ready

50 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
½ pound spinach
fresh
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1 each scallions, spring or green onions
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1 clove garlic
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4 cups water
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½ pound ground beef
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1 teaspoon soy sauce, tamari
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1 tablespoon salt
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1 dash black pepper
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Ingredients

Amount Measure Ingredient Features
226.8 g spinach
fresh
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1 each scallions, spring or green onions
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1 clove garlic
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946 ml water
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226.8 g ground beef
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5 ml soy sauce, tamari
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15 ml salt
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1 dash black pepper
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Directions

Wash the spinach thoroughly and trim off the thick stems.

Chop the scallion.

Mince the garlic.

Bring the water to a boil.

Add the meat and bring to a second boil.

Skim off the froth.

Add the spinach, scallion, garlic, soy sauce, salt and pepper.

Lower the flame and simmer for 10 minutes.

Serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 361g (12.7 oz)
Amount per Serving
Calories 15554% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 1921mg 80%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 31g
Vitamin A 107% Vitamin C 28%
Calcium 8% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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