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Clam & Corn Chowder

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Recipe

 

Yield

3 servings

Prep

15 min

Cook

40 min

Ready

55 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pint clams
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1 cup onions
chopped
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1 cup potatoes
diced
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1 teaspoon salt
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1 cup corn
whole-kernel
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1 tablespoon butter
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¼ cup bacon
chopped
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1 teaspoon celery salt
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1 x black pepper
to taste
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2 cups milk
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cup cracker crumbs
*

Ingredients

Amount Measure Ingredient Features
473 ml clams
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237 ml onions
chopped
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237 ml potatoes
diced
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5 ml salt
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237 ml corn
whole-kernel
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15 ml butter
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59 ml bacon
chopped
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5 ml celery salt
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1 x black pepper
to taste
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473 ml milk
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79 ml cracker crumbs
*

Directions

Drain clams and save liquid.

Chop.

Fry bacon until crisp; drain on absorbent paper.

Cook onion in butter until tender.

Combine liquid from clams with water to make 1 cup.

Add liquid, potatoes, seasonings and clams to pan with oinions.

Cook about 15 to 20 minutes or until potatoes are tender.

Add corn, milk, and butter; heat.

Stir in crumbs.

Garnish with crumbled bacon sprinkled over top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 15134% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1257mg 52%
Total Carbohydrate 7g 7%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 8% Vitamin C 12%
Calcium 16% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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