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Cinnamon & Vanilla Oats

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Recipe

This is a great topping for yogurt or low fat cottage cheese.

 

Yield

2 servings

Prep

20 min

Cook

20 min

Ready

60 min

Ingredients

Amount Measure Ingredient Features
cup oatmeal
old fashioned
*
½ cup almonds
sliced
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½ cup cherries, dried
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½ teaspoon cinnamon
ground
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1 teaspoon vanilla extract
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1 teaspoon water
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2 packets stevia
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Ingredients

Amount Measure Ingredient Features
158 ml oatmeal
old fashioned
*
118 ml almonds
sliced
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118 ml cherries, dried
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2.5 ml cinnamon
ground
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5 ml vanilla extract
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5 ml water
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2 packets stevia
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Directions

  1. Heat a large nonstick skillet on med heat. spread the oats, almonds, and dried cherries in an even layer and toast until just lightly browned.

  2. Meanwhile, in a small dish combine water, cinnamon, and vanilla, and stevia.

  3. Drizzle this mixture over the oats mixture, mixing until evenly distributed. Transfer to a bowl, and cool and divide into individual servings.

Cals: 320 FAt: 14 g Fiber 7 g Sugars 18 g Protien: 10 g



* not incl. in nutrient facts Arrow up button

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