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Chow Mein in Chanterelle Sauce with Fresh Herbs

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Vegan. I always wondered how would chanterelles taste with typical ingredients of Chinese cuisine. Now I know. Of course I wouldn't be myself if I didn't make it my way.













Low Cholesterol, Cholesterol-Free, Trans-fat Free


300 millilitres vegetable stock
2.5 ml lemongrass
70 grams chow mein noodles
100 grams mushrooms, chanterelle
cleaned, rinsed, chopped if big
150 grams chinese vegetables
20 grams onions
without chives
1 each garlic cloves
minced or pressed
0.5 inch ginger root
fresh, grated
5 ml brown sugar
15 ml sunflower oil
10 ml cornstarch
+ small amount of cold water
2.5 ml soy sauce, tamari
1 x mixed herbs
fresh: cilantro, oregano, savory, marjoram, basil
1 x salt and white pepper


1 - Bring to boil vegetable stock with lemon grass, and set aside. Be sure the stock is salted. 2 - Find a medium skillet with cover. Pour oil into it, sauté onion and garlic for a minute, then add chanterelles, lower the heat, cover the skillet, and fry for few minutes. Stir sometimes gently not to harm mushrooms. 3 - If chanterelles release their juices, pour the stock into the skillet but grass pieces. 4 - Bring all to boil, add noodles placing them below the surface of the stock. 5 - Add vegetable mix on the top, sprinkle some salt, let's say ⅓ to ½ teaspoon Cover the skillet and let it simmer for the time indicated by the noodles producer. In my case 4 to 5 minutes. 6 - In the meantime prepare the thickener. Mix cornstarch with cold water and soy sauce. Stir in and cook for a minute. 7 - Garnish with fresh herbs.


* not incl. in nutrient facts

Add review




Toronto , Ontario, Canada
 about 8 years ago

The dish looks very colorful, refreshing, and appetizing. Vegan dish can be also packed with flavors, this dish definitely proves it. Happy Cooking :=)

dzi?kuj?, this time thanks in Polish :) I like vegan dishes and I cook them very often. Let's hope it won't change. All the best..

Warsaw, Poland
 about 8 years ago

Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 26657% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 234mg 10%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?


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