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Chocolate Pumpkin Oatmeal Cookies

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Chocolate Pumpkin Oatmeal Cookies

Enjoy the taste of pumpkins with this scrumptious cookie that is perfect for a snack in between meals.

 

Yield

48 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup pumpkin
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2 each egg whites
whipped
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1 cup brown sugar
packed
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1 ½ cup unbleached all-purpose flour
or you can use half whole wheat flour
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1 teaspoon baking soda
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1 teaspoon cinnamon
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½ teaspoon nutmeg
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½ teaspoon cloves
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cup chocolate chips (semi-sweet)
or more to 1 cup
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3 cups rolled oats
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1 cup raisins, seedless
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Ingredients

Amount Measure Ingredient Features
237 ml pumpkin
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2 each egg whites
whipped
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237 ml brown sugar
packed
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355 ml unbleached all-purpose flour
or you can use half whole wheat flour
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5 ml baking soda
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5 ml cinnamon
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2.5 ml nutmeg
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2.5 ml cloves
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158 ml chocolate chips (semi-sweet)
or more to 1 cup
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7.1E+2 ml rolled oats
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237 ml raisins, seedless
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Directions

Preheat oven to 350℉ (180℃).

Prepare baking sheet with cooking spray.

In a small bowl, combine pumpkin and egg whites.

In a big bowl, combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins.

Mix wet ingredients with dry ingredients just until moistened.

Drop by 1 tablespoonful onto prepared baking sheet, 2 inches apart. Pat until flat, because during baking, the cookie size will not change a lot.

Bake until they seem firm, 15 minutes. Once a sheet.

Cook lightly, transfer to a wire rack, cool completely, storage in a air tight container for up 2 weeks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 22g (0.8 oz)
Amount per Serving
Calories 6311% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 6%
Sugars g
Protein 4g
Vitamin A 16% Vitamin C 1%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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