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Chinese New Year Noodles

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Recipe

 

Yield

6 servings

Prep

140 min

Cook

20 min

Ready

160 min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 tablespoons peanut oil
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½ teaspoon salt
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3 each garlic cloves
chopped fine
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¼ teaspoon ginger
freshly grated
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Vegetables
6 each mushrooms, chinese
dried, soaked for 2 hours, cut julienne
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1 cup napa (Chinese) cabbage
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¼ cup lily buds, dried
dried, soaked for 1 hour
*
2 ounces bean curd
skin, dried, soaked for one hour
½ cup bamboo shoots
cut julienne
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Sauce
2 tablespoons foo yee
*
1 tablespoon soy sauce, light
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teaspoon sugar
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2 teaspoons sesame oil
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½ teaspoon white pepper
ground
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1 teaspoon thai chili paste
garlic and red chile
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Additional
4 ounces noodles
cellophane, (sai fun) soaked for one hour
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2 cups chicken broth
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1 x scallions, spring or green onions
chopped
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Ingredients

Amount Measure Ingredient Features
3E+1 ml peanut oil
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2.5 ml salt
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3 each garlic cloves
chopped fine
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1.3 ml ginger
freshly grated
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Vegetables
6 each mushrooms, chinese
dried, soaked for 2 hours, cut julienne
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237 ml napa (Chinese) cabbage
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59 ml lily buds, dried
dried, soaked for 1 hour
*
57.8 ml/g bean curd
skin, dried, soaked for one hour
118 ml bamboo shoots
cut julienne
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Sauce
3E+1 ml foo yee
*
15 ml soy sauce, light
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0.6 ml sugar
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1E+1 ml sesame oil
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2.5 ml white pepper
ground
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5 ml thai chili paste
garlic and red chile
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Additional
115.6 ml/g noodles
cellophane, (sai fun) soaked for one hour
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473 ml chicken broth
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1 x scallions, spring or green onions
chopped
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Directions

Soak and prepare the vegetables, mix the sauce, and then go to it.

Heat the wok and add the oil, salt, garlic, and ginger.

Chow for a moment and then add the vegetables.

Chow until hot and tender and then add the sauce, the drained noodles, and the chicken stock to the wok.

Stir and simmer uncovered until the noodles are clear and tender and have absorbed most of the broth.

Taste for salt and place in a serving bowl.

Garnish with green onions and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 12557% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 400mg 17%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 2%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 4%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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