Chicken & Roasted Pepper Soup
Yield
4 servingsPrep
10 minCook
40 minReady
1 hrsLow Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
chicken breast halves, boneless, skinless
|
|
| 2 | large |
sweet red bell peppers
roasted |
|
| 1 | medium |
onions
chopped |
|
| 2 | cups |
chicken broth
|
|
| 2 | tablespoons |
lime juice
|
|
| 1 | tablespoon |
cilantro
fresh |
|
| ½ | teaspoon |
salt
optional |
|
| ¼ | teaspoon |
black pepper
|
|
| 2 | cloves |
garlic
crushed |
|
| 1 | cup |
jicama
cubed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
chicken breast halves, boneless, skinless
|
|
| 2 | large |
sweet red bell peppers
roasted |
|
| 1 | medium |
onions
chopped |
|
| 473 | ml |
chicken broth
|
|
| 3E+1 | ml |
lime juice
|
|
| 15 | ml |
cilantro
fresh |
|
| 2.5 | ml |
salt
optional |
|
| 1.3 | ml |
black pepper
|
|
| 2 | cloves |
garlic
crushed |
|
| 237 | ml |
jicama
cubed |
|
Directions
Set oven control to broil.
Place chicken on rack in broiler pan.
Place broiler pan so top of chicken is 5 to 7 inches from the heat.
Broil chicken 15 minutes, turning once, until done.
Cut into ¼ inch strips.
Place peppers and onion in blender or food processor.
Cover and blend until smooth.
Heat pepper mixture, broth, lime juice, cilantro, salt, pepper and garlic to boiling in 2 quart saucepan; reduce heat.
Simmer 15 minutes.
Stir in chicken and jicama.
Heat until hot.
