Don't miss another issue…      Subscribe

Chicken with Raspberry Vinegar Sauce

















3 tablespoons butter
1 tablespoon vegetable oil
1 whole chicken
cut up
¾ teaspoon salt
¾ cup raspberry vinegar
1 ¼ cups chicken broth
good quality
1 ¼ cups whipped cream
to taste
black pepper
to taste


Heat butter and oil in large skillet.

Add chicken and sauté on all sides until golden brown.

Remove from skillet using tongs and sprinkle with salt.

Set aside.

Drain off fat and return skillet to heat.

Deglaze pan by adding ¾ cup raspberry vinegar.

Return chicken to pan, add stock and simmer covered until chicken is tender and juices run clear.

Transfer chicken to serving platter and keep warm.

Bring liquid in pan to boil, then reduce heat and cook until sauce is consistency of light cream.

Add cream and reduce sauce again.

Add additional vinegar, salt and pepper to taste.

Stri in juices that have accumulated on platter.

Pour sauce over chicken and serve.


* not incl. in nutrient facts

Add review




Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 18481% of calories from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 635mg 26%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 5g
Vitamin A 8% Vitamin C 0%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Home-made chicken fingers, lower fat and sodium than take-out

Take out chicken, too much of a good thing?

Recent report shows you may want to stop eating take-out chicken and replace it with your own home-cooked chicken recipes.

Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Chicken Udon Noodle Soup

Is it the Chicken or the Soup?

Recent study of home-made chicken soup investigates this winter cold home remedy.  Enjoying a steaming bowl of chicken soup can make a medical difference in the severity of the common cold!

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news


Founded in 1996.

© 2022 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed