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Chicken with Portobello Mushroom Sauce

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

40 min

Ready

50 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each mushrooms, portabello
large, stems removed
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2 tablespoons olive oil
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1 teaspoon olive oil
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1 x salt and black pepper
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8 each chicken breasts
boneless, medium, with skin
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1 cup white wine
dry
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½ cup chicken broth
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½ cup heavy whipping cream
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Ingredients

Amount Measure Ingredient Features
3 each mushrooms, portabello
large, stems removed
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3E+1 ml olive oil
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5 ml olive oil
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1 x salt and black pepper
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8 each chicken breasts
boneless, medium, with skin
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237 ml white wine
dry
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118 ml chicken broth
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118 ml heavy whipping cream
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Directions

Preheat oven to 425 degrees F. Arrange the mushrooms, stemmed side down on a baking sheet.

Brush the mushrooms with 1 teaspoon olive oil and season with salt and pepper.

Roast for about 12 minutes or until tender.

Thinly slice the mushrooms and transfer to a plate.

Heat the remaining 2 tablespoons olive oil in a large skillet.

Season the chicken breasts wiith salt and pepper and add half the breasts to the skillet, skin side down.

Cook over moderately high heat, turning once, until well browned, about 5 minutes.

Transfer to a plate and repeat the process with the remaining breasts.

Pour off the fat from the skillet.

Return all the chicken to the skillet, lower the heat to moderate, cover and cook until opaque throughout, about 5 minutes longer.

Transfer the chicken to a large plate and keep warm.

Add the white wine to the skillet and boil over high heat, stirring to scrape up any browned bits, until reduced by half, about 5 minutes.

Add the chicken stock and reduce by half, about 3 minutes.

Add the cream and continue boiling until reduced by half, about 3 more minutes.

Stir in the mushrooms and season with salt and pepper.

Set each chicken breast on a large plate and spoon the sauce over and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 120g (4.2 oz)
Amount per Serving
Calories 23249% from fat
 % Daily Value *
Total Fat 13g 19%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 91mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 55g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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