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Cheese Stuffed Shells

 
F484ce54348093d0f160 550
184

Yield

4

servings

Prep

25

min

Cook

26

min

Ready

51

min

Low Cholesterol, Trans-fat Free, Good source of fiber
 

Ingredients

dish
20 each pasta shells, jumbo
shells, jumbo
*
1 container ricotta cheese
*
1 each egg yolks
*
59 ml Parmesan cheese
grated
79 ml ham
finely chopped
*
59 ml parsley leaves
2.5 ml oregano
*
1.3 ml salt
0.6 ml black pepper
*
59 ml spaghetti sauce
prepared
topping
414 ml spaghetti sauce
prepared
59 ml Parmesan cheese
grated

Directions

Place oven rack in top third of oven. Preheat to 400℉ (200℃).

Cook 20 jumbo shells in large pot in lightly salted water. Stir occasionally until tender, but firm, 10 to 12 minutes. Drain.

Stir together ricotta cheese, egg yolk, ¼ cup Parmesan cheese, ⅓ cup finely chopped ham, parsley, oregano, salt and pepper in medium bowl.

Spoon 1½ tablespoon in each shell. Do Not Overfill.

Spread ¼ cup of spaghetti sauce in 12x9x2& glass baking dish or casserole dish.

Arrange shells in single layer.

Top with rest of sauce.

Sprinkle with ¼ cup more Parmesan cheese.

Bake at 400 f. for 15 minutes until hot and bubbly.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 19145% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 378mg 16%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 14g
Vitamin A 23% Vitamin C 32%
Calcium 18% Iron 7%
* based on a 2,000 calorie diet How is this calculated?

 

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