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Cheddar Salmon Cakes

 
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These delicious salmon cakes are so easy to make, and well satisfy your appetite. Well balanced flavor, texture and nutrients, and the ingredients are reasonably economical as well.

Yield

6

servings

Prep

20

min

Cook

25

min

Ready

2

hrs

 

Ingredients

237 ml canned salmon
*
473 ml potatoes
mashed, cold
118 ml cheddar cheese
grated
1 each eggs
beaten
*
118 ml bread crumbs

Directions

Drain the can of salmon and flake the fish into a bowl, mix in the potato and cheese.

Dust hands with flour and divide the salmon mixture into eight equal sized portions.

Shape each piece into a pattie, dusting with flour to prevent sticking.

Brush each fish with beaten egg and coat with a thin layer of breadcrumbs.

Chill the fish cakes for one hour before frying in the heated oil.

Drain on kitchen paper before serving with salad or peas.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 10637% of calories from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 136mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 3%
Calcium 9% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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