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Chatni Gashneez ( Coriander Chutney )

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Recipe

 

Yield

1 serving

Prep

15 min

Cook

0 min

Ready

15 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup coriander
roughly chopped
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2 each garlic cloves
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1 each green chili peppers
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½ cup walnuts
coarsely chopped
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¼ cup lemon juice
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1 x salt
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Ingredients

Amount Measure Ingredient Features
237 ml coriander
roughly chopped
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2 each garlic cloves
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1 each green chili peppers
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118 ml walnuts
coarsely chopped
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59 ml lemon juice
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1 x salt
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Directions

Pack chopped coriander (leaves) firmly into cup to measure.

Peel garlic and chop roughly; slit chili, remove seeds and chop roughly.

Place prepared ingredients and walnuts in blender or food processor container and process until a textured paste is achieved, adding lemon juice or vinegar gradually while processing.

Add salt to taste, place in a bowl and chill until required.

Serve with kabaubs.

Note: If you have no processor or blender, pass ingredients through food grinder with fine screen, or chop ingredients finely, then pound with a pestle in a mortar.

Gradually stir in lemon juice or vinegar and add salt to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 10678% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 14%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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