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Caribou Burgers

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Caribou Burgers

Because caribou has so little fat, you'll need to add some pork for a juicy burger.

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound caribou
ground
4 ounces ground pork
Camera
salt and black pepper
to taste
* Camera
½ medium onions
chopped
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bread crumbs
or other cereal, optional
* Camera
1 each eggs
to bind the ingredients
Camera
spices
favourite burger spices
*

Ingredients

Amount Measure Ingredient Features
453.6 g caribou
ground
115.6 ml/g ground pork
Camera
1 x salt and black pepper
to taste
* Camera
0.5 medium onions
chopped
Camera
1 x bread crumbs
or other cereal, optional
* Camera
1 each eggs
to bind the ingredients
Camera
1 x spices
favourite burger spices
*

Directions

Mix all the ingredients handling as little as possible.

Heat grill or broiler.

Brush burgers with vegetable oil and grill about 4 minutes; turn and cook to desired doneness.

Serve on rolls with your choice of condiments.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 24839% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 167mg 56%
Sodium 101mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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