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Caraway Lamb Hotpot

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

90 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ kg lamb stew meat
or mutton
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1 ½ tablespoons margarine
or butter
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4 tablespoons all-purpose flour
seasoned with salt and pepper
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3 large onions
peeled, sliced
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8 each potatoes
sliced thickly
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2 ½ cups beef stock
warm, prefer veal stock if possible
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2 teaspoons margarine
or butter, melted
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1 teaspoon caraway seeds
in muslin bag
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1 slice bacon
chopped
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Ingredients

Amount Measure Ingredient Features
1.5 kg lamb stew meat
or mutton
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23 ml margarine
or butter
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6E+1 ml all-purpose flour
seasoned with salt and pepper
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3 large onions
peeled, sliced
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8 each potatoes
sliced thickly
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591 ml beef stock
warm, prefer veal stock if possible
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1E+1 ml margarine
or butter, melted
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5 ml caraway seeds
in muslin bag
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1 slice bacon
chopped
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Directions

Melt margarine or butter, sauté meat and onions together.

Alternate layers of meat and onions with sliced potatoes in a casserole dish, finishing with a layer of potatoes.

Brush potatoes with melted margarine or butter and top with chopped bacon.

Place a bag of caraway seeds on top.

Pour over stock. Cover dish and place in a low to medium oven for approximately 1½ hours or until meat is tender.

For the last 20 minutes remove cover to allow potatoes to turn golden and bacon to crisp.

Remove caraway seeds prior to serving.



* not incl. in nutrient facts Arrow up button

Comments


mikko

what's the flour for?

 

 

Nutrition Facts

Serving Size 614g (21.7 oz)
Amount per Serving
Calories 44616% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 447mg 19%
Total Carbohydrate 28g 28%
Dietary Fiber 8g 33%
Sugars g
Protein 23g
Vitamin A 6% Vitamin C 55%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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