Don't miss another issue…      Subscribe

Cajun Deviled Eggs

 

Cajun Deviled Eggs recipe
32

Yield

12

servings

Prep

5

min

Cook

15

min

Ready

20

min

 

Ingredients

6 each eggs
30 ml mayonnaise, light
or no-fat
1.3 ml black pepper
ground
*
1.3 ml cayenne pepper
ground
*

Directions

Place eggs in a medium saucepan and cover with cold water.

Bring water to a boil and immediately remove from heat.

Cover and let eggs stand in hot water for 10 to 12 minutes.

Remove from hot water, cool and peel.

Slice eggs in half lengthwise.

Remove yolks and place in a medium bowl.

Set aside egg whites.

Mashing with a fork, mix mayonnaise, Dijon-style mustard, salt and black pepper with the egg yolks.

Fill the hollowed egg white halves with the yolk mixture.

Sprinkle with cayenne pepper, adjusting the amount to taste.

Cover and chill in the refrigerator until serving.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 28g (1.0 oz)
Amount per Serving
Calories 4369% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 52mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 3% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Brown Chicken Egg and Egg Shell

Invasion of the Backyard Chicken

As Americans begin to focus more and more on making sustainable food choices and the impact that they are having on the environment, some are choosing to keep chickens in their own backyards…even in the city!

More breaking news

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed