Cajun Corn Chowder
Yield
4 servingsPrep
15 minCook
15 minReady
2 hrsLow Cholesterol, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 ¼ | cups |
milk, skim
|
|
| 1 ¾ | cups |
chicken broth
|
|
| 12 | ounces |
mexicorn
|
* |
| 1 | cup |
corn
frozen |
|
| 1 | x |
celery seeds
|
*
|
| 1 | each |
black pepper
small, diced |
*
|
| 1 | x |
cayenne pepper
|
*
|
| 1 | x |
paprika
|
*
|
| 1 | x |
garlic powder
|
*
|
| 1 | x |
onion powder
|
*
|
| 1 | x |
black pepper
coarse |
*
|
| 1 | x |
marjoram
|
*
|
| 1 | cup |
onions
chopped |
|
| 1 | cup |
celery
chopped |
|
| 2 | tablespoons |
margarine
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 532 | ml |
milk, skim
|
|
| 414 | ml |
chicken broth
|
|
| 346.8 | ml/g |
mexicorn
|
* |
| 237 | ml |
corn
frozen |
|
| 1 | x |
celery seeds
|
*
|
| 1 | each |
black pepper
small, diced |
*
|
| 1 | x |
cayenne pepper
|
*
|
| 1 | x |
paprika
|
*
|
| 1 | x |
garlic powder
|
*
|
| 1 | x |
onion powder
|
*
|
| 1 | x |
black pepper
coarse |
*
|
| 1 | x |
marjoram
|
*
|
| 237 | ml |
onions
chopped |
|
| 237 | ml |
celery
chopped |
|
| 3E+1 | ml |
margarine
|
|
Directions
Place milk, chicken broth, mexicorn, corn and peppers in a large saucepan.
Shake in spices to taste.
In another pan, sauté onions and celery in margarine; then add to broth.
Simmer 10 to 15 minutes; let stand 1 to 2 hours.
Reheat and serve.
