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Cabbage Roll Casserole

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Cabbage Roll Casserole

Try something new when it comes to casseroles with this scrumptious dish you and your friends will love!

 

Yield

4 servings

Prep

10 min

Cook

60 min

Ready

70 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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1 teaspoon vegetable oil
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1 each onions
sliced thin
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8 teaspoons black pepper
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½ cup rice
uncooked, converted,
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1 can tomato soup
10 oz
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1 can water
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3 cups cabbage
shredded
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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5 ml vegetable oil
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1 each onions
sliced thin
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4E+1 ml black pepper
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118 ml rice
uncooked, converted,
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1 can tomato soup
10 oz
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1 can water
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7.1E+2 ml cabbage
shredded
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Directions

Preheat oven to 325℉ (160℃). In large frypan, brown meat in oil for few minutes. add onion, salt and pepper. Drain. Add rice, mix well. Add soup and water. Put cabbage in baking dish , pour rest over it and do NOT stir. Bake in 325F oven for 1 hour, uncovered.



* not incl. in nutrient facts Arrow up button

Comments


elsie70

Alternatives - 1/2 tomato soup and 1/2 cream of mushroom along with 1 tbsp butter and 1 tbsp Maggi Seasoning.

 

 

Nutrition Facts

Serving Size 298g (10.5 oz)
Amount per Serving
Calories 45340% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 528mg 22%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 63g
Vitamin A 7% Vitamin C 53%
Calcium 9% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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