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Butterfish with Lemongrass

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Recipe

Add a new look to your dinners with this succulent dish that is perfect to serve when that special someone is coming over for dinner.

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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2 pounds butterfish
or other fillets
*
1 ½ tablespoon vinegar
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1 tablespoon lemongrass
fresh, thin sliced
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1 each jalapeño pepper
chopped, fresh
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1 pinch sugar
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½ cup water
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Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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907.2 g butterfish
or other fillets
*
23 ml vinegar
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15 ml lemongrass
fresh, thin sliced
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1 each jalapeño pepper
chopped, fresh
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1 pinch sugar
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118 ml water
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Directions

Heat oil in frying pan on medium Add fish and then other ingred. Simmer uncovered 10 min, spooning pan juices over fish frequently.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 27100% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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