Don't miss another issue…      Subscribe

Buckwheat Crepes

 
4f5d4a69206ad404a0b8 550
334

Buckwheat pancakes are great, but here's something a little more elegant: buckwheat crepes. Serve them with melted butter and cinnamon sugar.

Yield

4

servings

Prep

20

min

Cook

20

min

Ready

40

min

Trans-fat Free
 

Ingredients

237 ml water
237 ml milk
3 large eggs
118 ml buckwheat flour
*
158 ml all-purpose flour
white
2.5 ml salt
45 ml butter
melted

Directions

To make batter in a blender, put all ingredients into a blender jar in order given, and blend briefly at medium speed.

Stop and scrape down the sides of the blender jar; then blend for another 5 seconds or so.

Pour out the batter into a bowl, cover and let rest for 1 hour before using.

To make batter by hand, beat the eggs slightly, add milk, water, salt and melted butter, then gradually whisk in flours.

Pour the batter through a strainer and let sit for ½ hour before using.

To cook crepes, melt a little butter in a crepe pan and cook.

As buckwheat has an enormous capacity to absorb liquid, you might find it necessary to thin the batter with more milk or water.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 190g (6.7 oz)
Amount per Serving
Calories 23552% of calories from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 436mg 18%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 2%
Sugars g
Protein 18g
Vitamin A 11% Vitamin C 0%
Calcium 10% Iron 9%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed