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Bronwyn's Oatmeal Slice

 

65

Yield

8

servings

Prep

20

min

Cook

30

min

Ready

1

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

1 cup self-rising flour
self-raising
1 cup rolled oats
1 cup coconut
desiccated
*
1 cup sugar
raw
1 each eggs
½ pound butter
1 tablespoon golden syrup
*

Directions

Combine flour, oats, coconut, sugar and egg.

Melt butter and add golden syrup, then pour over combined ingredients and mix.

Spread over flat baking dish (about ½-inch thick), and cook for 25 to 30 minutes at 350℉ (180℃).

Slice when warm.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 94g (3.3 oz)
Amount per Serving
Calories 46153% of calories from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 371mg 15%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 12%
Sugars g
Protein 12g
Vitamin A 15% Vitamin C 0%
Calcium 7% Iron 10%
* based on a 2,000 calorie diet How is this calculated?

 

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