Bronwyn's Oatmeal Slice
65
65
Ingredients
| 1 | cup |
self-rising flour
self-raising |
|
| 1 | cup |
rolled oats
|
|
| 1 | cup |
coconut
desiccated |
* |
| 1 | cup |
sugar
raw |
|
| 1 | each |
eggs
|
|
| ½ | pound |
butter
|
|
| 1 | tablespoon |
golden syrup
|
* |
Directions
Combine flour, oats, coconut, sugar and egg.
Melt butter and add golden syrup, then pour over combined ingredients and mix.
Spread over flat baking dish (about ½-inch thick), and cook for 25 to 30 minutes at 350℉ (180℃).
Slice when warm.
Nutrition Facts
Serving Size 94g (3.3 oz)Amount per Serving
Calories 46153% of calories from fat
% Daily Value *
Total Fat 27g
42%
Saturated Fat 17g
85%
Trans Fat
0g
Cholesterol 84mg
28%
Sodium 371mg
15%
Total Carbohydrate
17g
17%
Dietary Fiber 3g
12%
Sugars g
Protein
12g
Vitamin A 15%
•
Vitamin C 0%
Calcium 7%
•
Iron 10%
* based on a 2,000 calorie diet
How is this calculated?
