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Broccoli Crevette Soup

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Base
2 tablespoons vegetable oil
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2 tablespoons butter
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1 cup popcorn shrimp
cooked, peeled
*
1 cup clams
sea, chopped, drained well
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2 teaspoons garlic
chopped fresh
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1 ½ tablespoons clam broth
*
cup all-purpose flour
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2 ½ cups broccoli florets
ground
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1 quart milk
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1 cup heavy whipping cream
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1 tablespoon dill weed
dry
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1 tablespoon basil
dry
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2 tablespoons lemon juice
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½ tablespoon white pepper
ground
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Ingredients

Amount Measure Ingredient Features
Base
3E+1 ml vegetable oil
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3E+1 ml butter
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237 ml popcorn shrimp
cooked, peeled
*
237 ml clams
sea, chopped, drained well
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1E+1 ml garlic
chopped fresh
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23 ml clam broth
*
79 ml all-purpose flour
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591 ml broccoli florets
ground
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0.9 l milk
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237 ml heavy whipping cream
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15 ml dill weed
dry
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15 ml basil
dry
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3E+1 ml lemon juice
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7.5 ml white pepper
ground
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Directions

Mix and sauté the first 6 ingredients, 5 to 10 minutes.

Then add ⅓ cup all-purpose flour and brown about 5 minutes over medium heat.

Add in the following 7 ingredients and bring to boil slowly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 282g (9.9 oz)
Amount per Serving
Calories 36766% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 14g 71%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 148mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 2%
Sugars g
Protein 30g
Vitamin A 43% Vitamin C 62%
Calcium 27% Iron 47%
* based on a 2,000 calorie diet How is this calculated?
 

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