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Breast of Chicken on Rice

 

107

Yield

2

servings

Prep

15

min

Cook

75

min

Ready

90

min

Trans-fat Free
 

Ingredients

10 ½ ounces cream of mushroom soup
1 soup can milk
*
¾ cup rice
white, uncooked
4 ounces mushrooms
stems and pieces
1 envelope onions
soup mix
*
2 each chicken breasts
split

Directions

Heat oven to 350℉ (180℃).

Mix mushroom soup and milk; reserve ½ of the cup of the soup mixture.

Mix the remaining soup mixture with rice, mushrooms (including liquid), and half of the onion soup mix.

Pour into oblong baking dish.

Place chicken breasts on top.

Pour reserved soup mixture over chicken.

Sprinkle with remaining onion soup mix.

Cover and bake 1 hour.

Uncover and bake 15 minutes longer.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 326g (11.5 oz)
Amount per Serving
Calories 53422% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 1117mg 47%
Total Carbohydrate 22g 22%
Dietary Fiber 1g 4%
Sugars g
Protein 69g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?

 

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