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Bratwurst with Caramelized Shallots and Apples

 

22

Yield

2

servings

Prep

20

min

Cook

30

min

Ready

50

min

Trans-fat Free
 

Ingredients

5 large shallots
*
1 ½ tablespoons olive oil
1 tablespoon butter, unsalted
8 cups chicken broth
2 small apples
pippin or granny smith
*
½ pound bratwurst
*
head napa (Chinese) cabbage
*
½ teaspoon caraway seeds
1 x salt
to taste
*
1 x black pepper
to taste
*

Directions

Prepare ingredients: Peel and trim shallots and separate into sections.

Peel apples, cut into eighths, and core.

Cook bratwurst, halve lengthwise, and cut on the diagonal into ½-inch wide pieces.

Halve napa cabbage and shred.

In a large, heavy-bottomed saucepan, cook shallots in oil and browned, about 7 to 8 minutes.

Add 2 cups stock and cook until nearly all the liquid has evaporated, about 17 to 18 minutes.

Add apples and cook, stirring gently, for 1 minute.

Add remaining 6 cups stock along with the bratwurst, cabbage and caraway seeds; cook until sausage is heated through and apples are tender, 7 to 8 minutes.

Season with salt and pepper and serve immediately.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 977g (34.5 oz)
Amount per Serving
Calories 50348% of calories from fat
 % Daily Value *
Total Fat 27g 42%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 1379mg 57%
Total Carbohydrate 13g 13%
Dietary Fiber 0g 1%
Sugars g
Protein 50g
Vitamin A 11% Vitamin C 8%
Calcium 5% Iron 14%
* based on a 2,000 calorie diet How is this calculated?

 

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