Don't miss another issue…      Subscribe

Bologna Quiche

 

70

Yield

12

servings

Prep

10

min

Cook

20

min

Ready

30

min

Low Fat, Trans-fat Free, Low Carb, Low Sodium
 
U.S.

Ingredients

12 slices chicken bologna
*
2 large eggs
118 ml biscuit baking mix (bisquick)
*
118 ml cheddar cheese, very old, sharp
shredded
59 ml dill relish
sweet
237 ml milk

Directions

Place bologna slices in muffin tins to form cups.

Blending remaining ingredients.

Pour into bologna cups.

Bake at 400℉ (200℃) for 20 to 25 minutes or until nicely browned.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 4754% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 91mg 4%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 3% • Vitamin C 0%
Calcium 6% • Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2021 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed