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Bob's Curried Carrot Soup

 
36

Curried Carrot Soup recipe

Yield

4

servings

Prep

10

min

Cook

30

min

Ready

40

min

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free
 

Ingredients

2 ½ cups chicken broth
4 carrots
½ teaspoon curry powder
teaspoon red hot pepper sauce
*
salt and black pepper
*
paprika
optional
*
cilantro
optional
*

Directions

Heat ¼ cup broth in heavy small saucepan over medium heat.

Add carrots and simmer until tender, about 15 Min. Drain.

Purée carrots in processor until smooth. Transfer to heavy large sauce pan.

Place over medium heat. Stir in remaining 2 and ¼ cup broth, curry powder and hot pepper sauce.

Season with salt and pepper.

(Can be prepared one day ahead.)

Cover and refrigerate. Bring to a boil. Reduce heat and simmer five minutes.

Ladle soup Into bowls. Garnish with paprika and cilantro if desired.

Serve Immediately.

 

* not incl. in nutrient facts

Add review

 

 

Comments

United States

Quite possibly the best soup i have ever had.

over 1 year ago

Nutrition Facts

Serving Size 211g (7.4 oz)
Amount per Serving
Calories 7923% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 257mg 11%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 9g
Vitamin A 205% Vitamin C 7%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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