Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Blueberry French Toast Sandwiches

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups blueberries
frozen
Camera
¾ cup maple syrup
Camera
1 teaspoon orange zest
grated
Camera
1 tablespoon cornstarch
Camera
2 tablespoons water
Camera
3 large eggs
beaten
Camera
¾ cup milk
Camera
1 teaspoon vanilla extract
Camera
¼ teaspoon nutmeg
Camera
8 slices bread
Camera
3 tablespoons margarine
Camera
1 x powdered sugar
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml blueberries
frozen
Camera
177 ml maple syrup
Camera
5 ml orange zest
grated
Camera
15 ml cornstarch
Camera
3E+1 ml water
Camera
3 large eggs
beaten
Camera
177 ml milk
Camera
5 ml vanilla extract
Camera
1.3 ml nutmeg
Camera
8 slices bread
Camera
45 ml margarine
Camera
1 x powdered sugar
* Camera

Directions

Combine blueberries, maple syrup and orange peel in a small saucepan.

Dissolve cornstarch in water; add to blueberry mixture.

Cook and stir until mixture boils; reduce heat and simmer 1 minute or until mixture thickens.

Combine eggs, milk, vanilla and nutmeg; mix well.

Dip each slice of bread into egg mixture.

Cook each slice in small amount of butter in skillet or on griddle about 2 minutes or until golden brown on each side.

Place one slice on each individual plate, spread with 3 tablespoons blueberry mixture, top with second slice and 1 tablespoon blueberry mixture.

Sprinkle lightly with powdered sugar.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 289g (10.2 oz)
Amount per Serving
Calories 49528% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 532mg 22%
Total Carbohydrate 27g 27%
Dietary Fiber 3g 12%
Sugars g
Protein 21g
Vitamin A 14% Vitamin C 13%
Calcium 20% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

More breaking news

 

Email this recipe